Aimee is a 500 hour RYT Certified and Licensed Ashaya Yoga®Teacher, Energy Worker and an Empowerment Coach.
In her yoga teaching, she embodies the physical, mental, and spiritual practices of yoga. She teaches a heart based yoga rooted in proper physical alignment, meditation and breathwork (pranayama).
She has additional training and experience in teaching prenatal yoga and therapeutic* yoga modalities for osteoporosis, osteopenia, chronic low back and shoulder pain, and yoga for breast cancer surgery recovery.
She is a private and group alignment based yoga teacher and coach passionate about bringing yoga and wellness to people of all ages.
You will find her working with women and LGBTQ+ recovering from breast cancer and reconstructive surgery. She works with people with osteopenia and osteoporosis and chronic back pain, She works with athletes looking to improve performance as well those looking to discover more about themselves through yoga and empowerment coaching.
Her empowerment coaching is rooted in Strategic Intervention through Robbins-Madanes Training Center in San Diego. She works primarily with women going through difficult situations to help them come out the other side with peace and purpose.
She leads from her own life experiences and recognizes and honors that every individual’s path is different. Her way is to empower you to discover and create your best life, however that looks for you.
Healing for Mind, Body, Spirit
Healthy Alignment for Body & Mind
Awaken Your Heart.