Do you believe you can get better with age, even with Parkinson's?
Do you know deep in your heart that you are capable of so much more on this journey?
Are you ready to unlock the full potential of your mind, gain strength and flexibility in your body,
relieve chronic pain, crack open your heart and step into your innate wisdom?
You are right where you are meant to be.
It's my deepest desire to help you reconnect to your own power
and transcend into a life filled with love, joy and purpose through this transformative yoga series.,
Setting healthy boundaries.
"Yoga is the journey of the self, to the self, through the self."
Shift from surviving to thriving in your body.
Overcome and manage everyday aches and pains.
Enhance posture for better balance and flexibility.
Amplify energy and vitality to do what you love.
Restore muscular strength and bone health.
Connect with your innate wisdom to make decisions with ease.
Access your inner peace and calm to handle all of life's storms.
Align with your heart's values to live a life of intention and purpose.
Embrace self-love and gratitude wholeheartedly.
Break free from limiting beliefs, unlocking your full potential.

Empowered me to leave an unhealthy marriage, stand up for myself and my kids. and establish necessary boundaries.
Helped me release debilitating anxiety that once led to days or weeks of fight, flight, or freeze states.
Equipped me to face conflicts with resilience.
Taught me to trust others and ask for help.
Emboldened me to rediscover and continue creating my true self.
Generated strength in my body, calmness in my mind, and joy in my heart.
Strengthened me to support my children through significant life changes during and after the divorce.
Created a community and fostered deep, connected friendships
A Weekly 60 minute session for 12 weeks including:
🧘🏽♀️ Alignment & Heart-Focused Yoga: Experience therapeutic yoga for Parkinson's that not only revitalizes your body but also cultivates mental clarity.
🌬️ Breathwork: Elevate your well-being through intentional breathwork, fostering a profound connection between body and mind. Learn techniques to enhance relaxation and reduce stress.
🧘♀️ Meditation: Immerse yourself in guided meditations designed to bring peace, clarity, and mindfulness to your daily life. Cultivate a deeper sense of inner calm and resilience.
💜 Heart-Based Support: Aimee's compassionate support guides you through challenges and celebrates victories on your Parkinson's journey.
✨Access Bars Energy Work: Experience the transformative energy work of Access Bars, promoting relaxation and the release of stress. Unlock new dimensions of self-awareness, allowing for a deeper connection with your true self. (In person only, once every 3 months. These sessions will be 90 minutes.)
300 Hour RYT Ashaya* Yoga Teacher Training
Alignment & Heart Based Hatha Yoga-11/2021
200 Hour RYT Ashaya* Yoga Teacher Training
Alignment & Heart Based Hatha Yoga 9/2015
Anatomy Fundamentals & Therapeutic Essentials
Kirk Yoga - 11/2021
Robbins Madanes Training
Yoga Therapeutics and Yoga for Osteoporosis - 8/2019
Yoga for Osteoporosis YogaUonline Completed 11/2019
Prenatal/Postnatal Workshop Nature’s Whisper Yoga-12/2019
