Do you believe you can get better with age, even with Parkinson's?

Do you know deep in your heart that you are capable of so much more on this journey?

Are you ready to unlock the full potential of your mind, gain strength and flexibility in your body,

relieve chronic pain, crack open your heart and step into your innate wisdom?

You are right where you are meant to be.

It's my deepest desire to help you reconnect to your own power

and transcend into a life filled with love, joy and purpose through this transformative yoga series.,

I can't tell you how often I hear people say that they are struggling.

Struggling with . . .

New aches and pains
Body changes
Exhaustion
Loss of strength and flexibility
Chronic pain
Anxiety and chronic stress
Asking for help
Mood swings.
Making decisions.

Setting healthy boundaries.

Struggling to get out of their own way.
The struggle is real. Can you relate?

If any of these apply, this 12 week transformative yogic journey is designed for you.
Discover a new path to vitality and well-being.

"Yoga is the journey of the self, to the self, through the self."

In 12 weeks, I'll guide you to:

Shift from surviving to thriving in your body.

Overcome and manage everyday aches and pains.

Enhance posture for better balance and flexibility.

Amplify energy and vitality to do what you love.

Restore muscular strength and bone health.

Connect with your innate wisdom to make decisions with ease.

Access your inner peace and calm to handle all of life's storms.

Align with your heart's values to live a life of intention and purpose.

Embrace self-love and gratitude wholeheartedly.

Break free from limiting beliefs, unlocking your full potential.

I'M READY!
How my yogic journey transformed my life.

Empowered me to leave an unhealthy marriage, stand up for myself and my kids. and establish necessary boundaries.

Helped me release debilitating anxiety that once led to days or weeks of fight, flight, or freeze states.

Equipped me to face conflicts with resilience.

Taught me to trust others and ask for help.

Emboldened me to rediscover and continue creating my true self.

Generated strength in my body, calmness in my mind, and joy in my heart.

Strengthened me to support my children through significant life changes during and after the divorce.

Created a community and fostered deep, connected friendships

What to Expect

A Weekly 60 minute session for 12 weeks including:

  • 🧘🏽‍♀️ Alignment & Heart-Focused Yoga: Experience therapeutic yoga for Parkinson's that not only revitalizes your body but also cultivates mental clarity.

  • 🌬️ Breathwork: Elevate your well-being through intentional breathwork, fostering a profound connection between body and mind. Learn techniques to enhance relaxation and reduce stress.

  • 🧘‍♀️ Meditation: Immerse yourself in guided meditations designed to bring peace, clarity, and mindfulness to your daily life. Cultivate a deeper sense of inner calm and resilience.

  • 💜 Heart-Based Support: Aimee's compassionate support guides you through challenges and celebrates victories on your Parkinson's journey.

  • Access Bars Energy Work: Experience the transformative energy work of Access Bars, promoting relaxation and the release of stress. Unlock new dimensions of self-awareness, allowing for a deeper connection with your true self. (In person only, once every 3 months. These sessions will be 90 minutes.)

I'M READY!

Ready to transform your life?

💜 A Complimentary Consultation is your first step towards transformation.

I offer a complimentary consultation to ensure this journey is tailored to your unique needs,

This allows you to connect with me personally, discuss your goals, and discover how the ALIGN. LOVE. EVOLVE. program can be your key to a stronger, more empowered, and peaceful you.

Book your complimentary consultation today

⭐️⭐️⭐️⭐️⭐️

"Best teacher I've had in 12 years of yoga! I take 1:1 lessons with Aimee in my home to help with chronic back pain and osteoporosis. I am now stronger, more flexible, and much more comfortable. Aimee is both motivating and nurturing, and her years of experience and depth of knowledge make her an excellent option if you need modifications or adaptations. Highly recommend! "
-Spring Barnickle

⭐️⭐️⭐️⭐️⭐️

" I have been working with Aimee for over 2 years. She is very knowledgeable and very attentive to my needs with different challenges at various times. I have seen great benefits and become more aware of my own body and movements. It’s amazing how much you learn about yourself through the yoga sessions and how your body and mind improve when you are paying attention to them. Aimee is great to have, and I highly recommend her."
-Annie Norviel

⭐️⭐️⭐️⭐️⭐️

"I am a newbie when it comes to yoga. I did not know what I did not know. After numerous classes with Aimee, I am now grateful. Grateful for what Aimee offers and provides, if you choose to embrace and accept... Which is the opportunity for me to calm, center, and align my day physically and mentally. Thank you Aimee for doing what you do!!!!!!!!!!!!!!!"
-Craig Sanders

Credentials


Founder of Alignment & Love Yoga

500 RYT Ashaya Yoga Teacher

Therapeutic Yoga Specialist

Practicing for 18 years, Teaching for 8

Education

300 Hour RYT Ashaya* Yoga Teacher Training

Alignment & Heart Based Hatha Yoga-11/2021

200 Hour RYT Ashaya* Yoga Teacher Training

Alignment & Heart Based Hatha Yoga 9/2015

Anatomy Fundamentals & Therapeutic Essentials

Kirk Yoga  - 11/2021

Robbins Madanes Training

Yoga Therapeutics and Yoga for Osteoporosis - 8/2019

Yoga for Osteoporosis  YogaUonline Completed 11/2019

Prenatal/Postnatal Workshop Nature’s Whisper Yoga-12/2019