Make triangle pose work for your body!

Aimee LaRue | JAN 19, 2024

Yoga is for every body. You might need to modify a pose due to a limitation, pain, osteoporosis or just starting out as a beginner. You still get the benefit of the pose even if it isn't its fullest expression. The most advanced yogi is a yogi who listens to her body and modifies poses to meet her needs.
Here are some ways to modify triangle pose. Let me know what you think or any questions you have.

Aimee LaRue | JAN 19, 2024

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